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Children First, Feelings about your Ex Later
Written by MBALI MBATHA – mbali.mbatha@citypress.co.za – CITY PRESS TRENDING 21 January 2024 Romantic relationships are always a gamble as there is no crystal ball to tell us whether they will last for eternity or fizzle out in a week. But when children...
Helping heal a child’s broken heart
Helping heal a child’s broken heart, being human means that you will experience sorrow and grief at some point in your life. No one can escape this cycle and fact of life. This reality does not take away the pain and suffering it manifests. The opposite...
The Marshmallow Effect –Mastering Self-control
By Joanna Kleovoulou, Clinical Psychologist & founder of PsychMatters™ In the late 1960’s a Stanford psychologist Walter Mischel performed “The Marshmallow Experiment” on pre-schoolers to demonstrate the importance of delayed gratification. These children...
Exam Stress: A Guide for your Child
Facilitator Joanna Kleovoulou, Clinical Psychologist Many teenagers are at odds as to how best they can help themselves manage stress and do their best in exams in order to reach their full potential. It often is an anxious, overwhelming and daunting time for...