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Eye Movement Desensitisation and Reprocessing

What is EMDR Therapy Eye Movement Desensitisation and Reprocessing (EMDR) is a tool used in Psychotherapy that was developed by Francine Shapiro to resolve trauma caused by exposure to distressing life events such as military combat or rape. It is used to treat PTSD...

Trauma Counselling & Debriefing

Trauma is defined as a unique individual experience triggered by a sudden, external overwhelming event or of persistent overwhelming conditions in which one’s ability to cope is compromised, as one experiences a real or perceived threat to his/her life, bodily...

Teenage Counselling

Teenage Psychotherapy or Counselling is facilitated by a trained psychologist who has a special interest and experience in adolescent issues. Teenage or Adolescent Individual Therapy offers a teenager an opportunity to share and discuss problems on a one-on-one basis...

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