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Building your Emotional Resilience (EQ)

“If we let our own light shine, we unconsciously give others permission to do the same.” Nelson Mandela Inaugural Speech. Facilitator: Joanna Kleovoulou, Clinical Psychologist Feeling unproductive, de-motivated? Struggling to deal with conflict? Your relationship with...

Beat the Bullying

Bullying is a problem that affects us all. Studies show that people who are abused by their colleagues or peers are at risk for mental health problems, such as low self–esteem, stress, depression, or anxiety, and possible suicide. Bullies are also at risk for...

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