Building your Emotional Resilience (EQ)
Fee: R450 per person Facilitator: Clinical Psychologist & Director – Joanna Kleovoulou Feeling unproductive, de-motivated? Struggling to deal with conflict? Your relationship with yourself or with others in discord? Stressed out and feeling lost? “If we let our...
Confident Kidz Workshop: Building an “I Can” attitude
CONFIDENT KIDS WORKSHOP: BUILDING AN “I CAN” ATTITUDE AGES 8-13 Avoid trying new things Think negatively Worry Wobble when frustrated Give up easily Get easily disappointed Have self-doubt Lose his/her temper easily Compare self to other Feel inadequate Have body...
Goal Setting and Study Skills
4 Hours long, starting at 9AM The objectives of the workshop will be To raise awareness of the range of skills involved in studying To help students identify which learning style suits them best To reflect and evaluate methods that they currently utilizing To help...
Strat Session for your Life: Manifest a Masterful Year
Fee: R450 Per Person Facilitator: Clinical Psychologist & Director – Joanna Kleovoulou Enjoy a morning of tapping into your Full Self, to access what you truly desire for the coming year. You will learn that you are the co-creator of your experiences, and that you...
Living Legend Teen Empowerment
TEEN LIVING LEGEND MPOWERU WORKSHOP (TBA) A LIVING LEGEND: AN INSPIRATIONAL & EXTRAORDINARY HUMAN BEING LIVING LIFE WITH PURPOSE. When last has your teen paid attention to the choices he or she makes or how they listen? Self-awareness is the 1st step towards...
Dealing with Divorce: Mastering the experience
Facilitator: Clinical Psychologist & Director – Joanna Kleovoulou Separated? Divorced? Co-Parenting? Stuck in the pain, anger and bitterness? Are you committed to empowering yourself and your child to master this life-changing event? Ages: any adult for 4...
Calm Kids Workshop
Are YOU? At your wits end to help your child? Working during the holidays? Staying in JHB for the holidays? Need to keep the kids occupied & empower them to learn mindful skills? Need something fun & therapeutic for the kids to do? Just need some "Sanity...
Mindfulness Workshop
Stressed? Overwhelmed?? ANXIOUS??? PsychMatters is proud to present a MINDFULNESS WORKSHOP 'The ability to be gently fully present... for ultimate well being...' 8 weeks practical group sessions focused on: Stress Anxiety Physical pain Distressing thoughts Meditative...
Edu – Feedback Talk – Mastering Focus & Concentration
Please call us to arrange a free talk Play Attention teaches children, students and adults the skills to survive and thrive in the classroom, lecture room and workplace. It is a dynamic integrated learning system built on NASA-proven technology that allows a child or...