Healthy Living: Start afresh this Spring

Healthy Living: Start afresh this Spring

by Dr. Mase Baholo According to the WHO, health is a state of complete physical, mental and social being, not simply the absence of disease. This definition extends to include steps, actions and strategies that an individual puts in place to achieve optimum health....
How to prepare for Psychometric Assessments

How to prepare for Psychometric Assessments

Whether you are a school leaver entering tertiary education and completing compulsory psychometric assessments, a graduate searching for employment and completing a set of assessments as part of your interview process, or a seasoned professional having to now do...
Coping with a Breakup or Divorce

Coping with a Breakup or Divorce

By Joanna Kleovoulou, Clinical Psychologist With almost 50% of all marriages ending in divorce, most of us have been affected directly or indirectly by this stressful life event. When a marriage or significant relationship ends, it can turn your entire world upside...

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