Discovering what you really want in life, or how indeed to achieve it, is not always easy. It may even evade you. Extracts as in Weighless Magazine, March 2012, Natasha Liviero (contribution by Joanna Kleovoulou, Clinical Psychologist) The first rule to a fulfilled...
Facilitator: Melanie Hamaty, Clinical Psychologist & Mother Being responsible for the care and survival of your baby can be very overwhelming for first time parents & caretakers. Would you like to be an empowered parent or caretaker equipped with skills to...
Compiled by Melanie Hamaty, Clinical Psychologist from PsychMatters Family Therapy Centre, Bedfordview – 011 450 3576 1. Following the birth of a baby, what should a couple’s REALISTIC expectations be in terms of their relationship? The birth of a baby...
The key to longevity is staying healthy by making good lifestyle choices. After all, it’s poor habits that generally decrease life expectancy by raising the risk of chronic conditions such as cardiovascular disease, diabetes and even cancer. By Natasha Liviero,...
Feeling like you aren’t good enough? Struggling with poor body image? Experiencing inner turmoil from lack of clear direction? If any of these feel fittingly familiar, you may suffer from a sense of insecurity. By Natasha Liviero, contributions by Clinical...
By Kim Novick, CONTRIBUTION – JOANNA KLEOVOULOU,CLINICAL PSYCHOLOGIST Many couples find themselves being weighed down by life stress, demanding roles and built-up unresolved difficulties. This can create physical and emotional distance between the couple,...
