ADHD What is it?

by Carol Smit and contributions by Joanna Kleovoulou, Clinical Psychologist, Director of PsychMatters Centre ADHD is a biological brain based condition that is characterized by persistent difficulty in paying attention and/or hyperactivity.  Due to the various ADHD...
Feeling Anxious – Is this normal?

Feeling Anxious – Is this normal?

By Zaakirah Mohamed, Psychologist Anxiety is a normal human emotion, and we all feel anxious from time to time.  Mild Anxiety is required when we need to survive in dangerous situations, as well as to motivate us with every day challenges and objectives.  Experiencing...
Soul Mates

Soul Mates

by Tamarin Epstein, Educational Psychologist What are Soulmates? The concept of soulmates is a spiritual belief that, for each person in the world, there is an ideally suited mate, whom one is predestined to unite with in marriage. The result is a spiritually perfect,...
Infidelity – (S)he Cheats, should you stay?

Infidelity – (S)he Cheats, should you stay?

As featured in the online Destiny Magazine, By Joanna Kleovoulou, Clinical Psychologist, Director Infidelity is one of the most unpleasant and painful experiences that can occur in a relationship as it is a violation of trust, feelings of betrayal and the questioning...
How Hatred only Hurts You

How Hatred only Hurts You

By Joanna Kleovoulou, Clinical Psychologist, Founder and Director of PsychMatters Centre “Holding on to Hate is like letting someone live rent-free in your mind” Many of us associate the month of February with love, adoration and friendship, with...

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