“If we let our own light shine, we unconsciously give others permission to do the same.” Nelson Mandela Inaugural Speech.

Facilitator: Joanna Kleovoulou, Clinical Psychologist

  • Feeling unproductive, de-motivated?
  • Struggling to deal with conflict?
  • Your relationship with yourself or with others in discord?
  • Stressed out and feeling lost?

Being Emotionally Aware allows you to be able to:

  • Manage your own emotions effectively which facilitates harmonious interaction with others
  • Allows you to recognise your worth
  • Take responsibility for your life
  • Being able to cope with what life hands you and live with a sense of purpose

In this workshop you will gain:

  • a holistic perspective of yourself
  • healthier personal relationship-building
  • a sense of emotional balance
  • managing stress
  • setting healthy boundaries and making healthy choices in terms of your value systems
  • Self- motivation
  • A better way to deal with change
  • Goal-setting and
  • A sense of purpose

Venue: PsychMatters Family Therapy Psychology Centre, 9 Park Str, Bedfordview, Jhb. Contact 011-4503576

 

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