In these chaotic, volatile and unpredictable times, with the devastating sequele of the wars, the structures which we as humanity would rely on crumbling, closer to “home” family structures breaking down, and the very personal level the internal...
Facebook Pinterest LinkedIn By Joanna Kleovoulou | Clinical psychologist | Founder Image By T. Christie Image by Phew, what a year it has been! The general theme for many – young and old – coming through our doors this year has been of despair,...
How shedding the load on loadshedding can build resilience as we’ve entered a new year thankfully unmasked and less sanitised here in South Africa, what has your life unmasked and revealed? What has surfaced from the shadows that you can no longer hide? We all wear...
Witnessing A Loved One Suffer From A Mental Illness Can Be Debilitating. Fortunately, There Are Ways To Help, Writes Janice Phiri TIME TO HEAL Make therapy a family affair with these easy steps to ensure a tighter family bond. In South Africa, mental health...
Helping heal a child’s broken heart, being human means that you will experience sorrow and grief at some point in your life. No one can escape this cycle and fact of life. This reality does not take away the pain and suffering it manifests. The opposite...