Teenage Psychotherapy is facilitated by a trained psychologist who has a special interest and experience in adolescent issues. Adolescent Individual Therapy offers a teenager an opportunity to share and discuss problems on a one-on-one basis with a psychologist, gain insight into his/her concerns and find better outcomes and solutions as well as make better life-choices.
Psychotherapy (Talk Therapy) for teenagers is often supplemented with creative techniques and activities, if for example the adolescent is not verbal or has difficulty in communicating. The use of Talk Therapy and activities are dependent on the teenager’s age, developmental stage, and specific concerns.
Psychotherapy with teenagers covers various difficulties such as:
- Abuse (cyber, emotional, physical ,sexual, verbal)
- Academic (Attention Difficulties, Learning Difficulties, Learning Styles, Subject Choice, Motivation)
- Adjustment difficulties (School, Peers, Relocating, Family adjustment, Divorce etc.)
- Anger Management
- Anxiety (General Anxiety Disorder – excessive Worry, Phobias, Performance Anxiety, Obsessive Compulsive Disorder, PTSD)
- Bullying
- Coping skills (Emotional control, Effective Thinking and Choice-making, Goal-setting)
- Depression
- Eating Disorders (Anorexia, Bulimia, Obesity)
- Grief & Loss
- Relationship Difficulties
- Responsibility-building
- Self-esteem issues & Identity
- Self-harm behaviour (self-mutilation)
- conduct/behavioural concerns
- Sexuality
- Social Skills (Shyness, Nervousness, Effective Communication, Effective Conflict Management)
- Substance abuse (Alcohol, Illicit drug use, Steroid Use)
- Suicidal thoughts and attempts