What is it about being Judgemental?

by Sarit Swisa, Clinical Psychologist What is more powerful than a negative judgement? Think about it…. You might have had the most productive, creative day, checking all the boxes off your list. But it seems that that one moment of failure or disappointment...

Are we getting smarter

by Tamarin Epstein, Educational Psychologist Research in the field of psychology indicates that our children are actually smarter than us! Since before 1930, studies conducted in over 30 countries found that, with every passing decade, people are becoming more...

Making a star appearance in your life

Sarit Swisa (Clinical Psychologist) Somehow, the VERY last things you want to be told when you’ve had an extremely stressful, hectic day are “calm down” or “just breathe” or “stop stressing”.  Doesn’t it seem a bit...

Double Checking, Superstitions or OCD?

Wimbledon has just ended with Novak Djokovic winning the championship. Rafael Nadal one of the strong contenders, crashed out in the second round. During the last Wimbledon, Nadal was accused of time wasting by his opponent. That was not the first time. Watching Nadal...

I love my baby but why do I feel so blue?

By Joanna Kleovoulou, Clinical Psychologist, Director and founder of PsychMatters I have just given birth to a precious being, my little baby girl Natalia. It has been such a privilege to spend time getting to know her, meet her needs, and watch her grow. However, as...

Feeling Anxious – Is this normal?

By Zaakirah Mohamed, Psychologist Anxiety is a normal human emotion, and we all feel anxious from time to time.  Mild Anxiety is required when we need to survive in dangerous situations, as well as to motivate us with every day challenges and objectives.  Experiencing...

Soul Mates

by Tamarin Epstein, Educational Psychologist What are Soulmates? The concept of soulmates is a spiritual belief that, for each person in the world, there is an ideally suited mate, whom one is predestined to unite with in marriage. The result is a spiritually perfect,...

Infidelity – (S)he Cheats, should you stay?

As featured in the online Destiny Magazine, By Joanna Kleovoulou, Clinical Psychologist, Director Infidelity is one of the most unpleasant and painful experiences that can occur in a relationship as it is a violation of trust, feelings of betrayal and the questioning...

How Hatred only Hurts You

By Joanna Kleovoulou, Clinical Psychologist, Founder and Director of PsychMatters Centre “Holding on to Hate is like letting someone live rent-free in your mind” Many of us associate the month of February with love, adoration and friendship, with...

PTSD – What is it?

By Sheethal Behari, Clinical Psychologist The festive season has come and gone. For many it is a time for being with family and friends, for winding down from a year of work and stress, for relaxing and enjoying everyday pleasures. However for some the festive season...

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Welcome Sklaar Laider & Associates

Physiotherapists  to the centre –
Francesca Bharath  B. Physiotherapy (UKZN) they focus on… Orthopaedic: Sports: Pulmonary: Neurology

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