Building your Emotional Resilience (EQ)

“If we let our own light shine, we unconsciously give others permission to do the same.” Nelson Mandela Inaugural Speech. Facilitator: Joanna Kleovoulou, Clinical Psychologist Feeling unproductive, de-motivated? Struggling to deal with conflict? Your relationship with...

Beat the Bullying

Bullying is a problem that affects us all. Studies show that people who are abused by their colleagues or peers are at risk for mental health problems, such as low self-esteem, stress, depression, or anxiety, and possible suicide. Bullies are also at risk for problems...

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