Exam Stress: A Guide for your Child

Facilitator Joanna Kleovoulou, Clinical Psychologist

Many teenagers are at odds as to how best they can help themselves manage stress and do their best in exams in order to reach their full potential. It often is an anxious, overwhelming and daunting time for all. This is a 2-hour talk for Teens.

In this workshop your child will gain skills to:

  • Improve focus
  • Create a physical space for learning
  • Dealing with stress
  • De-cluttering your child’s mind
  • Holistic sense of well-being

Please contact PsychMatters Therapy Centre at reception for booking –  011 450 3576 or info@psychmatters.co.za

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