Post traumatic stress disorder
Download the SAFM The Talk Shop radio broadcast from 2 February 2016 done by Joanna Kleovoulou...
Can I Change?
By Clinical Psychologist, Sarit Swisa This is a question that I think inevitably many people are faced with at one time or another during their lives. The fear that change simply isn’t possible could arise for example, for that person who has been ‘planning’ to lose...
The Marshmallow Effect –Mastering Self-control
By Joanna Kleovoulou, Clinical Psychologist & founder of PsychMatters™ In the late 1960’s a Stanford psychologist Walter Mischel performed “The Marshmallow Experiment” on pre-schoolers to demonstrate the importance of delayed gratification. These children...